We started week 3 of our Couch to 5K. It was a tough Sunday run but I made it. It is tough during the middle of some of the runs but it is so worth it when its over. I feel so good and energzied. It also helps having a running partner for both Hubs and I. We are on schedule for our first 5K run in May. I'm very excited. And I lost 3lbs this past week so I'm definitely feeling good about our eating as well.
Here's our plan for this week...
Saturday - Dinner at K's house. We had roast, potatoes, carrots, and mac n cheese
Sunday - Crock Pot Pulled Pork with home fries
Monday - Chicken Sauteed with squash and zuchini served over rice
Tuesday - Turkey Bacon BLTs
Wednesday - Taco Salads
Thursday - Homemade Pizza and Salads
Friday - Turkey Sloppy Joes
For hundreds of menu ideas, check out orgjunkie's Menu Plan Monday.
Monday, March 25, 2013
Monday, March 18, 2013
Menu Plan Monday
Week 2 of Couch to 5k started yesterday. It was rough but so worth it in the end. I am so glad Hubs and I are doing this and that we have friends to run with. Even the dog is getting exercise! This week, I tried for easy-to-prepare meals for run nights and some healthy, yet comfort foods for the other nights.
Saturday - Out with Friends (this was not on our diet and was our "freebie" night)
Sunday - Hamburgers with grilled onions on whole wheat buns
Monday - Skinny Chicken Parmesan
Tuesday - Tacos or Taco Salads
Wednesday - Onion Chicken, roasted potatoes, green beans
Thursday - Grilled (or maybe buffalo-style) chicken salads
Friday - Grocery shopping night!
For hundreds of menu ideas, check out orgjunkie.com's Menu Plan Monday.
Saturday - Out with Friends (this was not on our diet and was our "freebie" night)
Sunday - Hamburgers with grilled onions on whole wheat buns
Monday - Skinny Chicken Parmesan
Tuesday - Tacos or Taco Salads
Wednesday - Onion Chicken, roasted potatoes, green beans
Thursday - Grilled (or maybe buffalo-style) chicken salads
Friday - Grocery shopping night!
For hundreds of menu ideas, check out orgjunkie.com's Menu Plan Monday.
Monday, March 11, 2013
Menu Plan Monday
This week starts a new routine. We began a Couch to 5K program yesterday with some friends who have been running for quite a while. They are great coachs so far. And it's great to have another female to run with. Now we need to get back to watching our diet!
Saturday - Dinner with Friends. We helped them move all day and enjoyed a fun dinner!
Sunday - Roast with potatoes and carrots, blackeyed peas, and cornbread
Monday - Hamburger Steaks with gravy and onions, mashed potatoes, and green beans
Tuesday - Taco Salads
Wednesday - Cajun Chicken Pasta
Thursday - Taco Soup and mexican cornbread
Friday - Grocery night!
For hundreds of menu ideas, check out orgjunkie.com's Menu Plan Monday.
Saturday - Dinner with Friends. We helped them move all day and enjoyed a fun dinner!
Sunday - Roast with potatoes and carrots, blackeyed peas, and cornbread
Monday - Hamburger Steaks with gravy and onions, mashed potatoes, and green beans
Tuesday - Taco Salads
Wednesday - Cajun Chicken Pasta
Thursday - Taco Soup and mexican cornbread
Friday - Grocery night!
For hundreds of menu ideas, check out orgjunkie.com's Menu Plan Monday.
Monday, March 4, 2013
Menu Plan Monday
It's Monday again? After four days off work, it is so hard to get back in the swing of things on this cold, Monday morning. But spring is almost here! I'm definitely read for dry, warm days!
Here is our plan...
Saturday - Pizza with friends
Sunday - Crockpot Pulled Pork, baked beans, homemade cole slaw, and home fries
Monday - Spaghetti, salad, and garlic toast
Tuesday - Chinese Chicken Salad, Fried Rice, and Egg Rolls
Wednesday - Tacos
Thursday - Hamburger Steaks, Macaroni and Cheese, Mashed Potatoes, and Green Beans
Friday - Girls/Guys Night Out. The girls are staying in and the guys are going out for wings
For hundreds of menu ideas, check out Orgjunkie.com's Menu Plan Monday.
Here is our plan...
Saturday - Pizza with friends
Sunday - Crockpot Pulled Pork, baked beans, homemade cole slaw, and home fries
Monday - Spaghetti, salad, and garlic toast
Tuesday - Chinese Chicken Salad, Fried Rice, and Egg Rolls
Wednesday - Tacos
Thursday - Hamburger Steaks, Macaroni and Cheese, Mashed Potatoes, and Green Beans
Friday - Girls/Guys Night Out. The girls are staying in and the guys are going out for wings
For hundreds of menu ideas, check out Orgjunkie.com's Menu Plan Monday.
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