Monday, January 28, 2013

Menu Plan Monday

I'm finally back to meal planning!  It is such a help, especially when trying to eat healthy, to plan ahead.  It saves me a ton of time, energy, and even money!  Here is our plan for the week!

Overnight Oats
Fruit Smoothies
Apple Cinnamon Cherrios
Diet Breakfast Shake (for hubs)

Peanut Butter and Jelly (sugar free) sandwiches
Smart Ones (hubs)


Saturday - Hamburgers with carmelized onions on wheat buns

Sunday - leftovers!  I had leftover shrimp from lunch and Hubs had pizza from Friday night.

Monday - Beef and Broccoli with rice from Hungry Girl's 300 and under cookbook

Tuesday - Chicken Junk (with squash, zucchini, and whole wheat pasta)

Wednesday - BLTs with turkey bacon and white wheat bread
Thursday - Grilled Chicken Salads
Friday - Teriyaki Chicken, rice, and chinese chicken salad

That's it!  I'm linking up at  Check 'em out!

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